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The Holy Prophet (Peace be upon him & his progeny) Said:

1) Four things that make your body sick:
a) Excessive talking
b) Excessive sleeping
c) Excessive eating and
d) Excessive sex.

2) Four things that destroys the body:

a) Worrying
b) Sorrow (Sadness/Grief)
c) Hunger
d) Sleeping late in the night

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